The Seinfeld Solution
(credit for this article goes to therichtwentysomething)
In 1998, Jerry Seinfeld made $267 million dollars from the 9th and final season of his hit show Seinfeld. Yes, thats a quarter billiondollars. No, that’s not a typo. NBC begged him to do a 10th season to the tune of $5M per episode for 22 episodes (WTF?!). He declined. Needless to say, it was a great decade for him. But the 2000’s have been quite good to him as well – deals from syndication of his now classic show bring in a steady paycheck of about $85 million per year. Not bad, Jerry. Not bad at all.
But let’s take it back. Back, before he was a borderline billionaire comedian. Back before he was even a household name.
How does one amass the talent, skill and productivity to write joke after joke, show after show, year after year at such a high level?
In an interview with Lifehacker, comedian Brad Isaac shares the story of a chance encounter he had with Seinfeld backstage. He asked Jerry if he had any “tips for a young comic”.
Here’s how Brad describes the conversation:
He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day.
He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker. He said for each day that I do my task of writing, I get to put a big red X over that day.
“After a few days you’ll have a chain. Just keep at it and the chain will grow longer every day. You’ll like seeing that chain, especially when you get a few weeks under your belt. Your only job is to not break the chain.”
Take note here. You’ll notice Jerry didn’t mention anything about having good jokes. He didn’t even mention how long the activity had to last. The task is very simple: write something every day, put an X on the calendar and don’t break the chain.
Using your brain’s programming against itself
It’s almost simple enough to be counter-intuitive – but let’s think about what’s happening here. There are a few very sophisticated processes going on. Think about how you could use this model with the skill or process you’re trying to become more productive with:
- The act of doing something every day programs you to make it a default behavior. Most of us don’t have to force ourselves to brush our teeth in the morning. There’s no mental strain or cognitive dissonance with brushing your teeth. You just do it…because that’s who you are. You are a person who likes clean teeth and fresh breath. Seinfeld managed to integrate writing jokes into his daily routine day after day. Over time, he associated his identity with the writing and from there, it’s much easier to follow through.
- Default behaviors, repeated day in and day out become habits. Habitual pursuits almost ALWAYS improve because of sheer frequency. In Jerry’s case, writing every day ensures that he’s bound to stumble on some funny material. 365 days of straight writing guarantees some nuggets of wisdom just by the sheer volume of material he’ll have created over time.
In effect, you’re using your own human tendency for habit creation to work AGAINST your natural tendency to procrastinate, stall and be otherwise unproductive. Rather than setting nebulous goals and hoping that you have the power to push through, you are actively installing new software (aka habit) in your brain’s computer to ensure that the program (aka goal) gets run. With enough consistency over time, the new software WILL get installed. You literally will not have a choice but to complete the habit every day. From there, success is on cruise control.
The only thing you have to do is NOT break the chain.
How to use this (and how it’s worked for me)
I’ve had great success with hard wiring new habits into my daily rituals. The best part about creating a new habit is that after a while, you forget that it’s a “new” habit. It becomes so natural that you no longer even need to keep track. It’s just what you do. I’ve done this with a few different things that used to be a struggle for me to do consistently, and now I manage to do them every day without even a second thought:
- Making my bed (was at a 67 day streak before I stopped tracking. My mom would be SHOCKED)
- Meditating (was at a 70+ day streak before I didn’t need to track anymore)
- Reading (40+ days and counting)
- and 4 or 5 other habits
But here’s the catch…
Some days I was only able to throw the bed together.
Sometimes my meditation wasn’t good.
Often I only read a few pages.
But none of that matters because above all, I did it every single day. Consistently. And I haven’t stopped.
These may not seem like huge challenges, but imagine what it’s like to string together weeks and weeks of things you previously struggled with. Like compound interest, effort over time adds up to create something much bigger than the sum of its parts.
This is the secret sauce. This is how the top 1% of all performers are productive at a level that seems impossible to us earthlings.
Before Michael Phelps won the most gold medals in history, he was on a 10+ year hot streak of not missing a single planned day of training. Don’t be fooled, some of the days his training wasn’t good. But he still showed up. It’s that simple.
Don’t break the chain.
Let’s say you want to learn programming for your startup, but are completely overwhelmed by what you need to know. That’s fine, and it’s perfectly normal. Start with small bites. If you learn programming, rain or shine, hell or high water, for 365 days in a row without breaking the chain, you will make progress. Period. Even if you consider yourself way below average at the beginning. At just an hour per day, that’s almost 400 hours of consistent programming after a year. How good could you get at something with 400 hours?
Your only task is….you guessed it….don’t break the chain.
It doesn’t matter what the field, pursuit or project is. Consistency over time is mastery. To track my progress with new habits I’m working on, I often use the habit-building app Lift as my digital calendar to track my “chain”. It’s one of the few worthwhile productivity/lifestyle apps out there.
What new habits are you planning to integrate on a daily basis to help you become more productive and advanced in your career and life?
Grab these strategies and start implementing!